Whether moving, dancing, music-making — or simply listening — we ensure group members leave validated, alive, and uplifted.

More invigorating than entertainment. More enriching than exercise.

Instrumental Health™ programs are holistic, addressing the needs of all five domains of health — physical, emotional, social, spiritual, and intellectual.

Programs are customized to fit the needs of all, from independent living communities to those needing extra care.

Connection to ourselves. Connection to each other.

By utilizing familiar music and encouraging folks to move to their comfort level, we help every participant feel seen and alive. Participation is encouraged, but folks are welcome to be as they are.

More than just music.

Instrumental Health™ group leaders position participants in a circle and move about the room, ensuring an equal experience for all.

We encourage group members to sing and share stories as they are able, in order to receive the numerous health benefits of singing and being in community.

Regardless of the community, music and movement is a joyous space, where participants are greeted by name, welcomed with warmth and humor, and leave feeling better than they came.